For the Newstead girl who treats her body like the rest of her life - with intention, with taste, and without compromise.
Pilates isn't a workout I do between other things. It's the foundation everything else is built on - the way I move through a room, the way I carry myself, the way I feel in my own body every single day.
I teach at Total Fusion Platinum in Newstead because it's where the standard is right. Small classes, proper equipment, women who show up consistently. And on Sunday mornings, I take that outdoors - mat work, matcha, and the kind of morning that sets the tone for the whole week.
Reformer classes at Total Fusion Platinum are bookable directly through the TFP app. The Sunday outdoor session is by personal enquiry.
Every Sunday morning, the mat goes outside. It starts with movement - an hour of Pilates in the open air - and ends with matcha and the kind of unhurried conversation that belongs to Sunday mornings.
This isn't a fitness class. It's a ritual. The women who come, come consistently.
I've tried every studio in Newstead. Nothing comes close to how I feel after Arabella's class. The Sunday session has become the best part of my weekend - I genuinely look forward to it all week.
She doesn't teach exercise. She teaches you how to move - and once you understand the difference, you can't go back. My posture, my energy, the way I feel in my body. Everything changed.
An hour of movement, then sitting in the sun with a proper matcha and women who actually have interesting things to say. It's the best ritual I've added to my week.
Send a note. Tell Arabella a little about yourself. If it's the right fit, she'll be in touch.